Senior/Older Adult Fitness

Staying Fit and Strong 


Location: Municipal Service Building 210 Progress Drive Suite 2

Classes incorporate a variety of exercises to increase balance, movement and strength. Chairs are available to assist with exercises. Join the fun while getting fit and don't forget to tell a friend!
 Age  Date  Day  Time  Session  Code  Cost  Register
55+ 7/30-9/7* Mon/Wed/Fri 1:30-2:15 p.m. 4 Summer  1858 MW: $20
MWF: $30
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55+ 9/10-10/19 Mon/Wed/Fri 1:30-2:15 p.m. 1 1953 MW: $20
MWF: $30
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55+ 10/22-11/30* Mon/Wed/Fri 1:30-2:15 p.m. 2 1954 MW: $20
MWF: $30
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55+ 12/3-1/25* Mon/Wed/Fri 1:30-2:15 p.m. 3 1955 MW: $20
MWF: $30
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55+ 1/28-3/8 Mon/Wed/Fri 1:30-2:15 p.m. 4 1956 MW: $20
MWF: $30
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* No class 9/3, 11/21, 11/23, Week of 12/24 & 12/31


Indoor Walking Club


Location: Municipal Service Building 210 Progress Drive Suite 2
Time: 9:00 a.m.-12:00 p.m.

Our multi-purpose room will now be open for walkers Monday-Friday between the hours of 9:00 a.m.-1:00 p.m. In the event of inclement weather, school closing and delays the hours may change, in those cases please call ahead for hours of operations. Walkers may park in the front of the building and use front entrance. Walking Club will be cancelled when office is closed.