Women's Self-Defense

Women's Self-Defense


Instructor: Justin Godfriaux, 5th Degree Master Black Belt
Location: Municipal Services Building, 210 Progress Dr. (enter around back door)


This program features techniques that were developed to counter the most common types of assault on women. Absolutely no experience needed to participate. We will start with an open discussion to address what you're up against, increase your mental awareness, and understanding that you ARE worth defending. The rest of class will be a light, interactive, scenario-based workout, with safe and friendly staff, geared towards gaining basic physical skills and confidence building. *$50/ALL three sessions (code: 2035)
Age Date Day Time Session Code Cost Register
14+  9/11  Tues  5:30-7:00 p.m.  1  1949  $20  Register Button
14+  10/9  Tues  5:30-7:00 p.m.  2  1950  $20  Register Button
14+  11/6  Tues  5:30-7:00 p.m.  3  1951  $20  Register Button